Welcome To Dr. Tanwir Alam
Welcome to the professional care of Dr. Tanwir Alam, a dedicated and experienced physiotherapist committed to helping you achieve better health, improved mobility, and an active life. With years of hands-on experience in treating a wide range of musculoskeletal and movement-related conditions, Dr. Alam combines expert clinical skills with compassionate care to deliver personalised therapy designed around your unique needs. Read More
Services
Back Pain
Back pain is one of the most common musculoskeletal problems affecting people of all ages due to poor posture, prolonged sitting, heavy lifting, or in...
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Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, causes stiffness, pain, and restricted shoulder movement. It usually develops gradually and can si...
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Tennis Elbow
Tennis elbow (lateral epicondylitis) is a condition caused by repetitive strain of the forearm muscles, leading to pain on the outer side of the elbow...
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Sports Injury
Sports injuries can affect muscles, ligaments, tendons, or joints due to overuse, sudden impact, or improper technique. Prompt physiotherapy treatment...
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Sciatica Pain
Sciatica pain occurs when the sciatic nerve is compressed or irritated, causing radiating pain from the lower back to the leg. It may be accompanied b...
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Neck Pain
Neck pain is often caused by poor posture, prolonged mobile or computer use, stress, or injury. It may also lead to headaches and shoulder discomfort....
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Ankle Pain
Ankle pain may result from sprains, ligament injuries, fractures, or overuse during physical activity. Proper rehabilitation is essential to prevent c...
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Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is caused by compression of the median nerve in the wrist, leading to numbness, tingling, and weakness in the hand. It commonly...
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Blogs
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Frozen Shoulder Physiotherapy
Frozen shoulder is a painful and restrictive condition that gradually limits shoulder movement and affects routine daily -
Tennis Elbow Physiotherapy
Tennis elbow is a painful condition that affects the tendons around the elbow joint due to repetitive strain, overuse of -
Neck Pain Treatment
Neck pain has become one of the most common physical health concerns among working professionals, students, homemakers, -
Ankle Pain Treatment
Ankle pain is a common problem that affects people of all age groups, especially those with active lifestyles, long stan
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