Welcome To Dr. Tanwir Alam
Welcome to the professional care of Dr. Tanwir Alam, a dedicated and experienced physiotherapist committed to helping you achieve better health, improved mobility, and an active life. With years of hands-on experience in treating a wide range of musculoskeletal and movement-related conditions, Dr. Alam combines expert clinical skills with compassionate care to deliver personalised therapy designed around your unique needs. Read More
Services
Back Pain
Back pain is one of the most common musculoskeletal problems affecting people of all ages due to poor posture, prolonged sitting, heavy lifting, or in...
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Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, causes stiffness, pain, and restricted shoulder movement. It usually develops gradually and can si...
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Tennis Elbow
Tennis elbow (lateral epicondylitis) is a condition caused by repetitive strain of the forearm muscles, leading to pain on the outer side of the elbow...
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Sports Injury
Sports injuries can affect muscles, ligaments, tendons, or joints due to overuse, sudden impact, or improper technique. Prompt physiotherapy treatment...
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Sciatica Pain
Sciatica pain occurs when the sciatic nerve is compressed or irritated, causing radiating pain from the lower back to the leg. It may be accompanied b...
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Neck Pain
Neck pain is often caused by poor posture, prolonged mobile or computer use, stress, or injury. It may also lead to headaches and shoulder discomfort....
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Ankle Pain
Ankle pain may result from sprains, ligament injuries, fractures, or overuse during physical activity. Proper rehabilitation is essential to prevent c...
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Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is caused by compression of the median nerve in the wrist, leading to numbness, tingling, and weakness in the hand. It commonly...
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Blogs
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Move Better, Feel Stronger, Live Pain-Free
You wake up with a stiff neck, struggle to bend because of lower back pain, or notice your knee hurting every time you c -
Recover with Confidence Through Expert Care
Have you ever ignored a backache because you thought it would disappear in a few days? Maybe your shoulder has been stif -
Back Pain Physiotherapy
Back pain is one of the most common health problems affecting people of all age groups due to modern lifestyle habits, p -
Sports Injury Treatment
Sports injuries are becoming increasingly common among athletes, fitness enthusiasts, gym members, runners, and even ind
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