Back Pain

Back pain is one of the most common musculoskeletal problems affecting people of all ages due to poor posture, prolonged sitting, heavy lifting, or injury. Physiotherapy plays a vital role in relieving pain and restoring normal movement without dependence on medication. Dr. Tanwir Alam, an experienced physiotherapist, provides a detailed assessment to identify the root cause of back pain, whether it is muscular strain, disc issues, or postural imbalance. Treatment includes manual therapy, spinal mobilization, strengthening exercises, posture correction techniques, and electrotherapy modalities to reduce inflammation and muscle stiffness. A customized exercise plan helps improve core stability and flexibility, preventing future episodes. With regular physiotherapy sessions under the guidance of Dr. Tanwir Alam, patients experience improved mobility, reduced discomfort, and better spinal health, enabling them to return to daily activities confidently and pain-free.