Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, causes stiffness, pain, and restricted shoulder movement. It usually develops gradually and can significantly interfere with daily tasks such as dressing or lifting objects. Physiotherapy is the most effective treatment to restore shoulder mobility. Dr. Tanwir Alam focuses on gentle stretching, joint mobilization techniques, and strengthening exercises to gradually improve the shoulder’s range of motion. Pain management techniques like ultrasound therapy, heat therapy, and electrical stimulation are used to reduce discomfort during recovery. Early intervention prevents worsening stiffness and shortens recovery time. Under the expert supervision of Dr. Tanwir Alam, patients receive a structured rehabilitation plan that reduces pain, improves flexibility, and restores functional movement safely and effectively.